[VDH.VermontPrevention] Fwd: HHS Releases Physical Activity Guidelines for Americans, 2nd edition

[JoEllen Tarallo]

New HHS and AHA guidelines for physical activity across the
lifespan...profound preventive health benefits for kids and youth, and
adults alike!
Web Version
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[image: U.S. Department of Health and Human Services]
HHS Releases Physical Activity Guidelines for Americans, 2nd edition
*Federal physical activity guidance updated for the first time since 2008*

(Chicago) – Today, Adm. Brett P. Giroir, M.D., assistant secretary for
health, announced the release of the U.S. Department of Health and Human
Services’ second edition of the Physical Activity Guidelines for Americans
at the American Heart Association’s Scientific Sessions meeting. The second
edition provides evidence-based recommendations for youth ages 3 through 17
and adults to safely get the physical activity they need to stay healthy.
There are new key guidelines for children ages 3 through 5 and updated
guidelines for youth ages 6 through 17, adults, older adults, women during
pregnancy and the postpartum period, adults with chronic health conditions,
and adults with disabilities.

Read More
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